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15Jun

5 Most Commonly Asked Questions About Gluten

The words “Gluten”, “Gluten-free” and  “Gluten-intolerance” are increasingly becoming a part of our food vocabulary every day. Many food brands and food labels boast about being “Gluten-free”. But without having a nuanced understanding of those terms, how can we make better choices for ourselves? Here are answers to 5 of the...

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05Jun

5 Obvious Benefits of Switching to an Organic Food-based diet

Organic food is food produced by methods that comply with the standards of organic farming. Organic farming aims to eliminate dependency on synthetic fertilizers and pesticides, and instead switch to plant and animal waste-based compost. You can read more about organic farming and the benefits of switching to organic farming...

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31May

What is Organic Farming? The foundations of Swabhiman33

In 1966, the Green Revolution commenced in India to increase food grain production in the country. Agriculture was converted into an industrial system with the help of modern methods and technology, including the use of pesticides and synthetic fertilizers.  However, this attempt to increase crop yield came at a cost. The...

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27May

Strengthen Your Immunity with Traditional Ayurvedic Ingredients

An all-natural health system that originated in India about 5000 years ago, Ayurveda is an ancient system of healing that has a two-prong focus: health promotion and disease prevention. The word Ayurveda roughly translates to the ‘science of life’ – where ‘Ayuh (r)’ means life and ‘Veda’ means science –...

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